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	<title>Lecada Medical Spa</title>
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		<title>Lecada&#8217;s Dr. Cross Wins Aesthetic Award Again!</title>
		<link>http://www.lecadatampa.com/2012/04/lecadas-dr-cross-wins-aesthetic-award-again/</link>
		<comments>http://www.lecadatampa.com/2012/04/lecadas-dr-cross-wins-aesthetic-award-again/#comments</comments>
		<pubDate>Tue, 17 Apr 2012 14:22:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[For the Face]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Press Releases]]></category>
		<category><![CDATA[Treatments]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Best Facial Injectable Enhancement award]]></category>
		<category><![CDATA[Botox]]></category>
		<category><![CDATA[Dr. Leanne Cross]]></category>
		<category><![CDATA[facial fillers]]></category>
		<category><![CDATA[Lecada]]></category>
		<category><![CDATA[Lecada Tampa]]></category>
		<category><![CDATA[The Aesthetic Awards]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=840</guid>
		<description><![CDATA[For the second straight year, Lecada Medical Artistry&#8217;s Dr. Leanne Cross has won the prestigious  &#8220;Best Facial Injectable Enhancement&#8221; award at The Aesthetic Show in Las Vegas. Presented by Dr. Andrew Orton of the Emmy-award winning CBS television series The &#8230; <a href="http://www.lecadatampa.com/2012/04/lecadas-dr-cross-wins-aesthetic-award-again/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.lecadatampa.com/wp-content/uploads/2011/04/Dr.-Cross.jpg"><img class="size-medium wp-image-836 aligncenter" title="Dr. Leanne Cross, Best Facial Injectable Enhancement 2012 and 2011" src="http://www.lecadatampa.com/wp-content/uploads/2011/04/Dr.-Cross-300x140.jpg" alt="" width="300" height="140" /></a></p>
<p>For the second straight year, Lecada Medical Artistry&#8217;s Dr. Leanne Cross has won the prestigious  &#8220;Best Facial Injectable Enhancement&#8221; award at The Aesthetic Show in Las Vegas. Presented by Dr. Andrew Orton of the Emmy-award winning CBS television series <em>The Doctors</em>, Dr. Cross was Tampa&#8217;s only physician recognized for her outstanding talent in aesthetic medicine.</p>
<p>&#8220;THE Aesthetic Awards™ are all about celebrating beauty; beauty that was made possible by the best medical aesthetic professionals practicing today,&#8221; said Michael Moretti, Program Chairman of THE Aesthetic Show™. &#8220;The incredible results they achieve for their patients have fueled the growth of the $60 billion global aesthetic industry.&#8221;</p>
<p>At Lecada, Dr. Cross specializes in restoring the face&#8217;s youthful appearance by using a number of effective treatments based on the patient&#8217;s needs. She has extensive experience with facial fillers (including Sculptra, Radiesse, Juvederm, Restylane, etc.) and Botox. Utilizing the most advanced treatments available, Dr. Cross artfully recontours precise areas on her patients&#8217; faces to reveal a younger, more refreshed look.</p>
<p>For a complimentary consultation with Dr. Cross, please call 813-874-2332 or visit us online.</p>
<p>Congratulations, Dr. Cross!</p>
<p><em>The complete list of winning physicians is as follows:</em></p>
<ul>
<li><em>Best Facial Injectable Enhancement: <a href="http://www.globenewswire.com/newsroom/ctr?d=252149&amp;l=4&amp;a=Dr.%20Leanne%20Cross&amp;u=http%3A%2F%2Fwww.lecadatampa.com%2Fcontact-us%2Fphysicians%2F">Dr. Leanne Cross</a></em></li>
<li><em>Best Non-Surgical Facial Rejuvenation: <a href="http://www.globenewswire.com/newsroom/ctr?d=252149&amp;l=4&amp;a=Dr.%20Gregory%20Laurence&amp;u=http%3A%2F%2Fwww.thebreastaugmentationdoctor.com%2Fmeet-the-doctor.html">Dr. Gregory Laurence</a></em></li>
<li><em>Best Surgical Facial Rejuvenation: <a href="http://www.globenewswire.com/newsroom/ctr?d=252149&amp;l=4&amp;a=Dr.%20Joe%20Niamtu&amp;u=http%3A%2F%2Fwww.lovethatface.com%2F">Dr. Joe Niamtu</a></em></li>
<li><em>Best Overall Facial Makeover (combination of procedures): <a href="http://www.globenewswire.com/newsroom/ctr?d=252149&amp;l=4&amp;a=Dr.%20Daniel%20Man&amp;u=http%3A%2F%2Fwww.drman.com%2F">Dr. Daniel Man</a></em></li>
<li><em>Best Non-Surgical Body Shaping: <a href="http://www.globenewswire.com/newsroom/ctr?d=252149&amp;l=4&amp;a=Dr.%20Janee%20D.%20Steinberg&amp;u=http%3A%2F%2Fwww.cosmeticlaser2000.com%2F">Dr. Janee D. Steinberg</a></em></li>
<li><em>Best Surgical Body Shaping: <a href="http://www.globenewswire.com/newsroom/ctr?d=252149&amp;l=4&amp;a=Dr.%20Jayesh%20Panchal&amp;u=http%3A%2F%2Fgenesisokc.com%2Fabout%2Fpanchal%2F">Dr. Jayesh Panchal</a></em></li>
<li><em>Best Overall Body Makeover: <a href="http://www.globenewswire.com/newsroom/ctr?d=252149&amp;l=4&amp;a=Dr.%20Adil%20Ceydeli&amp;u=http%3A%2F%2Fwww.ceydeli.com%2Fcontact%2F">Dr. Adil Ceydeli</a></em></li>
<li><em>Best Overall Patient Enhancement: <a href="http://www.globenewswire.com/newsroom/ctr?d=252149&amp;l=4&amp;a=Dr.%20Adil%20Ceydeli&amp;u=http%3A%2F%2Fwww.ceydeli.com%2Fcontact%2F">Dr. Adil Ceydeli</a></em></li>
</ul>
]]></content:encoded>
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		</item>
		<item>
		<title>Looking Refreshed for the Spring</title>
		<link>http://www.lecadatampa.com/2012/03/looking-refreshed-for-the-spring/</link>
		<comments>http://www.lecadatampa.com/2012/03/looking-refreshed-for-the-spring/#comments</comments>
		<pubDate>Mon, 12 Mar 2012 18:58:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For the Face]]></category>
		<category><![CDATA[Botox]]></category>
		<category><![CDATA[exilis]]></category>
		<category><![CDATA[fillers]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Lecada Medical Spa]]></category>
		<category><![CDATA[Tampa]]></category>
		<category><![CDATA[Vi Peels]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=829</guid>
		<description><![CDATA[Winter can leave your skin dry, tired, and colorless. Are you ready to face the sunshine of spring? Give your face a helpful boost by enjoying one of our many procedures designed to tighten, smooth, refresh, and rejuvenate your skin &#8230; <a href="http://www.lecadatampa.com/2012/03/looking-refreshed-for-the-spring/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	Winter can leave your skin dry, tired, and colorless. Are you ready to face the sunshine of spring? Give your face a helpful boost by enjoying one of our many procedures designed to tighten, smooth, refresh, and rejuvenate your skin for a beautiful and lively appearance.</p>
<p>
	<strong>Vi Peels</strong></p>
<p>
	Looking for a painless and safe treatment that loads your skin with vitamins and minerals? Consider trying a Vi Peel. The peel detoxifies deep in your skin to treat existing damages and prevent future signs of aging. A Vi Peel can also help fight acne and reduce the appearance of wrinkles, freckles, or age spots. Some patients report mild stinging or temporary skin discoloration. You should notice results in about a week.</p>
<p>
	<strong>Botox Treatments</strong></p>
<p>
	Botox injections are a highly-effective treatment for wrinkles which decreases the muscle activity that cause lines as you age. Most patients can see a visible difference within three to ten days of the procedure, and results last four to six months.</p>
<p>
	<strong>Fillers</strong></p>
<p>
	Artefille is a FDA-approved wrinkle filler that erases the age-telling lines stretched across your face, creating smooth, youthful skin. Along with filling existing wrinkles, Artefille contains collagen which works to prevent future lines from forming. Patients will notice immediate results, and no recovery time is necessary. You can leave our office and immediately return to work or your other daily duties. Effects are often permanent, or lasting a minimum of five years.</p>
<p>
	<strong>Sculptra</strong></p>
<p>
	With a little patience, a sculptra procedure can give you a natural-looking appearance and a younger facial structure with reduced wrinkles. These injections target hollow areas of the face that have begun to sag or age, plumping up your skin and creating radiance while smoothing out your lines. Results will appear in four to six weeks&#39; time.</p>
<p>
	Do you look refreshed for spring this year? Learn more about the rejuvenating procedures we offer by scheduling a free consultation. Make an appointment by calling 813-874-2332.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2012/01/quick-pick-me-ups-for-the-face/#.TzBlFYGh6So">Quick Pick-Me-Ups for the Face</a></p>
<p>
	<a href="http://www.lecadatampa.com/2012/01/reducing-wrinkles-your-best-anti-aging-options/#.TzBlHoGh6So">Reducing Wrinkles: Your Best Anti-aging Options</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bathing Suit Ready: What You Can Do</title>
		<link>http://www.lecadatampa.com/2012/03/bathing-suit-ready-what-you-can-do/</link>
		<comments>http://www.lecadatampa.com/2012/03/bathing-suit-ready-what-you-can-do/#comments</comments>
		<pubDate>Mon, 05 Mar 2012 19:58:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For the Body]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[exilis]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Lecada Medical Spa]]></category>
		<category><![CDATA[medical weight loss]]></category>
		<category><![CDATA[scar revision]]></category>
		<category><![CDATA[spider viens]]></category>
		<category><![CDATA[Tampa]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=826</guid>
		<description><![CDATA[Spring is right around the corner, and you are facing precious few weeks to get your body bathing suit ready. If you were to try on a new bikini today, would you like your reflection in the mirror? Every March &#8230; <a href="http://www.lecadatampa.com/2012/03/bathing-suit-ready-what-you-can-do/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	<img alt="" src="http://socialportal.ballywhointeractive.com/images/uploads/Woman putting on sunscreen.jpg" style="width: 225px; height: 149px; float: right;" />Spring is right around the corner, and you are facing precious few weeks to get your body bathing suit ready. If you were to try on a new bikini today, would you like your reflection in the mirror? Every March men and women suddenly begin to notice hidden trouble spots that just weren&#39;t bothering them months before, wondering &quot;is it too late?&quot; With our assistance, it&#39;s never too late to aim for an ideal summer body. Whether you are struggling with extra weight or old scars, find out how we can help.</p>
<p>
	<strong>Stubborn Pounds</strong></p>
<p>
	You&#39;re eating right and following a regular exercise routine, so why aren&#39;t those last few unnecessary pounds falling off? There is no shame in getting outside help when dealing with a little extra flab or pudge. At Lecada, we have many options that can erase the trouble spots before you hit the beach. Whether you just need a little professional guidance from a trained physician, or you want to look into <a href="http://www.lecadatampa.com/for-the-body/medical-weight-lossweight-management/#.T0UW-nlR2FU">medical weight loss</a> options such as <a href="http://www.lecadatampa.com/for-the-body/medical-weight-lossweight-management/#.T0UW-nlR2FU">HCG injections</a>, we can get you to your ideal weight safely and effectively.</p>
<p>
	<strong>Cellulite</strong></p>
<p>
	You don&#39;t need to hide your cellulite with long shorts or beach cover-ups this summer. We have several methods that will smooth and tighten your skin for an impressive swimwear appearance. Our treatments include <a href="http://www.lecadatampa.com/for-the-body/exilis-radiofrequencynon-surgical-liposuctionskin-tightening/#.T0UXPHlR2FU">Exilis Body Shaping and Skin Tightening</a>, <a href="http://www.lecadatampa.com/for-the-body/exilis-radiofrequencynon-surgical-liposuctionskin-tightening/#.T0UXPHlR2FU">Collagen Induction Therapy</a>, and <a href="http://www.lecadatampa.com/for-the-body/mesotherapy/">Mesotherapy</a>. Whether you prefer injections or ultrasonic waves, we can erase your cellulite before your first outdoor excursion of the year.</p>
<p>
	<strong>Scars</strong></p>
<p>
	Have you been shy about your body since an injury or surgery left its mark on you? Don&#39;t hide yourself away. Our <a href="http://www.lecadatampa.com/conditions/acne-scars/#.T0UXunlR2FU">scar revision techniques</a> combine the power lasers, fillers, chemical peels, and topical applications to reduce the appearance of scars. Talk to us about creating a personalized plan of treatment.</p>
<p>
	<strong>Spider and Varicose Veins</strong></p>
<p>
	Many men and women avoid wearing shorts or bathing suits due to embarrassing varicose or spider veins which mark up their legs. We treat this frustrating condition with <a href="http://www.lecadatampa.com/conditions/varicose-veinsspider-veins/#.T0UX9XlR2FU">sclerotherapy</a>. Pinpointed injections can decrease or eliminate spider and varicose veins all together.</p>
<p>
	If you are interested in any of our procedures while you ready yourself for beach season, please schedule a free consultation to meet our staff and learn more about your options. Find out more about Lecada Medical Artistry <a href="http://www.lecadatampa.com/">online</a> or call 813-874-2332 to make an appointment.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2012/01/say-good-bye-to-cellulite/#.TycPL4Gt6So">Say Good-Bye to Cellulite</a></p>
<p>
	<a href="http://www.lecadatampa.com/2012/01/medical-weight-loss-how-it-works/#.TycPPoGt6So">Medical Weight Loss: How It Works</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Get Your Beauty Sleep: How Sleep Affects Your Look</title>
		<link>http://www.lecadatampa.com/2012/02/get-your-beauty-sleep-how-sleep-affects-your-look/</link>
		<comments>http://www.lecadatampa.com/2012/02/get-your-beauty-sleep-how-sleep-affects-your-look/#comments</comments>
		<pubDate>Mon, 27 Feb 2012 11:30:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[beauty rest]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Lecada Medical Spa]]></category>
		<category><![CDATA[looking your best]]></category>
		<category><![CDATA[skin]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Tampa]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=824</guid>
		<description><![CDATA[Why do you look older than your years? It could be wrinkles. It could be your graying hair. Or it could be something a lot simpler: your lack of sleep. It&#39;s true; to preserve a youthful appearance, getting your beauty &#8230; <a href="http://www.lecadatampa.com/2012/02/get-your-beauty-sleep-how-sleep-affects-your-look/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	<img alt="" src="http://socialportal.ballywhointeractive.com/images/uploads/Raulerson_Sleep_Disorders.jpg" style="width: 225px; height: 155px; float: right;" />Why do you look older than your years? It could be wrinkles. It could be your graying hair. Or it could be something a lot simpler: your lack of sleep. It&#39;s true; to preserve a youthful appearance, getting your beauty sleep is a necessity. To look and feel young, you must look and feel awake. Let&#39;s review some of the common results of a poor night&#39;s sleep, and how to remedy them.</p>
<p>
	<strong>Your Eyes</strong></p>
<p>
	When you&#39;re tired your eyes announce it to the world. They become watery and bloodshot. Your eyelids tend to droop slightly, dark circles can form under the eyes and the skin around your eyes will look puffy and lax. You may even have trouble focusing on things or people during a conversation. Eye drops may provide short-term relief from some symptoms, but only a full night&#39;s sleep gives a natural and permanent youthfulness to the eyes and the skin around it.</p>
<p>
	<strong>Your Face</strong></p>
<p>
	No one is in a good mood when they&#39;d rather be tucked into a bed. Try as you might to cover your fatigue with a smile, your expression will probably remain long and tiresome throughout the day. A chronic lack of sleep can affect muscle tone in your face which makes lines and folds around the brow, eyes and mouth more prominent. Lift your spirits and your face by getting a full night&#39;s sleep whenever possible and fitting in a cat nap when you can&#39;t.</p>
<p>
	<strong>Your Skin</strong></p>
<p>
	<a href="http://www.youbeauty.com/sleep/sleep-beauty">Studies have shown</a> that without sleep, skin takes longer to recover from daily damage and does not retain moisture as efficiently. Sleep is a regenerative period of time for the body when new skin cells are created. Older skin cells give a dull and flat look to skin. Also, less sleep results in a weakened immune system which may trigger more breakouts and acne.</p>
<p>
	<strong>Your Posture</strong></p>
<p>
	It&#39;s not just your face that suffers from poor sleeping habits. People who aren&#39;t getting enough rest are often slumped over at their desk or dragging their feet as they shuffle from meeting to meeting. Poor posture not only results in back pain, it makes you look haggard, older, and even creates the illusion of extra pounds.</p>
<p>
	<strong>How to Get a Good Night&#39;s Sleep</strong></p>
<p>
	If you don&#39;t have a consistent sleep schedule yet, start one today. Determine how much sleep your body requires to keep you looking and feeling fresh, and then set bed times and wake times that can easily be enforced on both weekdays and weekends. Once your body starts to recognize a pattern, it will fall in line easily every night. If you&#39;re still struggling to fall asleep, consider cutting back on caffeine, trying a healthier diet, or implementing a regular exercise routine.</p>
<p>
	At <a href="http://www.lecadatampa.com/">Lecada Medical Spa</a>, we offer many ways help you look and feel refreshed and rejuvenated. Schedule a free consultation to meet with one of our staff members and determine which treatments would work best for you. Call 813-874-2332 to make an appointment.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2012/01/reducing-wrinkles-your-best-anti-aging-options/#.Tx2vLYGt6So">Reducing Wrinkles: Your Best Anti-aging Options</a></p>
<p>
	<a href="http://www.lecadatampa.com/2011/11/looking-and-feeling-your-best-during-the-holidays/#.Tx2vMoGt6So">Looking and Feeling Your Best During the Holidays</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Top Age-Defying Eye Treatments</title>
		<link>http://www.lecadatampa.com/2012/02/top-age-defying-eye-treatments/</link>
		<comments>http://www.lecadatampa.com/2012/02/top-age-defying-eye-treatments/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 11:29:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For the Face]]></category>
		<category><![CDATA[eye treatments]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[latisse]]></category>
		<category><![CDATA[Lecada Medical Spa]]></category>
		<category><![CDATA[non-surgical eyelift]]></category>
		<category><![CDATA[Tampa]]></category>
		<category><![CDATA[wrinkle reduction]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=822</guid>
		<description><![CDATA[The eyes are often described as the most beautiful feature of any face, but many women are hiding their windows to the soul behind dark bags, sagging skin, droopy eyebrows, and thin eyelashes. Bring back the sparkle in your eye &#8230; <a href="http://www.lecadatampa.com/2012/02/top-age-defying-eye-treatments/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	The eyes are often described as the most beautiful feature of any face, but many women are hiding their windows to the soul behind dark bags, sagging skin, droopy eyebrows, and thin eyelashes. Bring back the sparkle in your eye and that refreshed look on your face by pinpointing your problem areas and treating them to bring back your attention-grabbing gaze.</p>
<p>
	<strong>Latisse</strong></p>
<p>
	Latisse treatments transform thin, short, and pale eyelashes into the long, full, dark lashes flaunted on most mascara commercials. Latisse promotes the healthy growth of lashes by increasing both their length and fullness resulting in the dramatic and mysterious look you seek.</p>
<p>
	Latisse should be applied to your lashes each night before bed. Most women see a change in about four weeks, with full results in eight. Although results can vary, most patients will notice lashes that are 106 percent fuller, 25 percent longer, and 18 percent darker. The effects of Latisse are not permanent. If you discontinue use, your eyelashes will revert back to their previous appearance. Latisse is currently the only eyelash treatment approved by the FDA.</p>
<p>
	<strong>Wrinkle Reduction</strong></p>
<p>
	Isn&#39;t it time to smooth out those crow&#39;s feet and undereye bags? There are many ways to achieve the youthful appearance of smooth skin around your eyes. Talk with a doctor about which of the following treatments will work best for you:</p>
<ul>
<li>
		Botox</li>
<li>
		VI Peel</li>
<li>
		Juvederm</li>
<li>
		Fraxel Laser</li>
<li>
		Sculptura</li>
</ul>
<p>
	<strong>Non-Surgical Eyelift</strong></p>
<p>
	You don&#39;t need a complicated or invasive surgical procedure to get the youthful eyes you long to see in the mirror. A non-surgical eyelift will combine several eye treatments to rejuvenate tired eyes while smoothing fine lines, erasing the appearance of bags, and filling in hollow areas. This procedure requires no recovery time, very little discomfort, and you will notice results after one to three appointments.</p>
<p>
	Do your eyes need a pick-me-up? Schedule a free consultation with Lecada to learn about all of our eye treatments and determine which method will work best for you. Call 813-874-2332 to set up an appointment.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2012/01/reducing-wrinkles-your-best-anti-aging-options/#.TxSE_IGt6So">Reducing Wrinkles: Your Best Anti-aging Options</a></p>
<p>
	<a href="http://www.lecadatampa.com/2011/10/everything-you-ever-needed-to-know-about-fillers/#.TxSFc4Gt6Sp">Everything You Ever Needed to Know About Fillers</a></p>
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		</item>
		<item>
		<title>Perfecting Your Pucker: Lip Treatments</title>
		<link>http://www.lecadatampa.com/2012/02/perfecting-your-pucker-lip-treatments/</link>
		<comments>http://www.lecadatampa.com/2012/02/perfecting-your-pucker-lip-treatments/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 11:29:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For the Face]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Lecada Medical Spa]]></category>
		<category><![CDATA[lip augmentation]]></category>
		<category><![CDATA[lip treatments]]></category>
		<category><![CDATA[Tampa]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=818</guid>
		<description><![CDATA[Valentine&#39;s Day is tomorrow! Are your lips ready for a goodnight kiss after a romantic evening out for two? Along with flowers, a simple love song, and bright moon in the sky, the perfect romantic kiss requires full, soft, inviting &#8230; <a href="http://www.lecadatampa.com/2012/02/perfecting-your-pucker-lip-treatments/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	<img alt="" src="http://socialportal.ballywhointeractive.com/images/uploads/Red Heart(2).jpg" style="width: 225px; height: 194px; float: right;" />Valentine&#39;s Day is tomorrow! Are your lips ready for a goodnight kiss after a romantic evening out for two? Along with flowers, a simple love song, and bright moon in the sky, the perfect romantic kiss requires full, soft, inviting lips. How can you improve your pucker?</p>
<p>
	<strong>Drink Up</strong></p>
<p>
	We&#39;re not talking about the wine on your date. You have 24 hours to hydrate yourself and your lips, so grab a bottle of water and drink up. Not getting enough liquids in your diet will dry out your lips making them look rough and cracked, sometimes leaving behind dead skin.</p>
<p>
	<strong>Winter Blues</strong></p>
<p>
	Of course, Valentine&#39;s Day falls right in the middle of one of the coldest months of the year. February winds and weather tend to leave lips painfully chapped, and the world can see it. Avoid low temperatures if possible, and if you do go outside, make sure you wear and reapply chapstick to preserve the appearance of your lips.</p>
<p>
	<strong>A Natural Treatment</strong></p>
<p>
	Do this the night before Valentine&#39;s Day, and you&#39;ll wake up with soft kissable lips. All you need is honey, a clean washcloth, and warm water. First apply honey, nature&#39;s natural moisturizer, to your lips as if it were a lip gloss. Remove it after 15 minutes. Now soak the washcloth in warm water and gently rub it thoroughly over your lips, exfoliating the skin and leaving your mouth soft and smooth. Apply chapstick before the bed, and wake up to your perfect Valentine&#39;s Day lips.</p>
<p>
	<strong>Lip Augmentation</strong></p>
<p>
	Unfortunately, there are no natural remedies for thin lips &ndash; but if you aren&#39;t satisfied with the shape of your kisser, Lecada can help. Drop in for a temporary or permanent <a href="http://www.lecadatampa.com/for-the-face/lip-augmentation/#.TylK34FR2FU">lip augmentation</a>. You only need 15 minutes for a painless temporary treatment, and the results last 6 to 12 months. Permanent lip augmentation may not have you full-lipped for tomorrow&#39;s date, but lasting results can be created after a couple months and up to three sessions.</p>
<p>
	Considering a lip treatment from our medical spa? Come in for a free consultation to learn more and ask questions about any of our procedures. Call 813-874-2332 to schedule an appointment.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2011/12/looking-and-feeling-your-best-during-the-holidays-3/#.TwdDx3qt6So">Looking and Feeling Your Best During the Holidays</a></p>
<p>
	<a href="http://www.lecadatampa.com/2011/12/the-importance-of-exfoliation-and-moisturizing/#.TwdDrHqt6So">The Importance of Exfoliation and Moisturizing</a></p>
]]></content:encoded>
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		<item>
		<title>Top Tips for Treating Acne Scars</title>
		<link>http://www.lecadatampa.com/2012/02/top-tips-for-treating-acne-scars/</link>
		<comments>http://www.lecadatampa.com/2012/02/top-tips-for-treating-acne-scars/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 11:29:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For the Face]]></category>
		<category><![CDATA[acne scars]]></category>
		<category><![CDATA[collagen]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Lecada Medical Spa]]></category>
		<category><![CDATA[skin damages]]></category>
		<category><![CDATA[Tampa]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=816</guid>
		<description><![CDATA[In high school you dreamed of the day that your face would finally clear up and become an acne-free zone. While that day eventually arrived, you still don&#39;t feel entirely happy with your appearance when you look in the mirror. &#8230; <a href="http://www.lecadatampa.com/2012/02/top-tips-for-treating-acne-scars/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	In high school you dreamed of the day that your face would finally clear up and become an acne-free zone. While that day eventually arrived, you still don&#39;t feel entirely happy with your appearance when you look in the mirror. For some, when acne fades, permanent scars are left behind. These scars can give grown adults the same insecurities that acne-ridden teenagers face. Although acne scars are legendarily difficult to remove, there are some treatments that could help you get the skin you&#39;ve longed for all these years.</p>
<ul>
<li>
		<strong>Vi Facial Peel</strong> &ndash; This treatment repairs damage and gives your skin a noticeable improvement within a week&#39;s time. Some customers report a temporary red or tan discoloration in the days immediately following the peel but are very happy with the final results.</li>
<li>
		<strong>Radiesse</strong> &ndash; Calcium-based microsheres fill in acne scars and encourage collagen production to create smoother, younger looking skin.</li>
<li>
		<strong>Fraxel Laser</strong> &ndash; Even out your scar tissue with the latest laser technologies. Skin damage can be erased as thousands of microscopic problem areas are targeted and repaired.</li>
<li>
		<strong>Artefille</strong> &ndash; For a long-lasting solution, fillers are used to even out marks left behind from acne. Results can hold for up to five years.</li>
<li>
		<strong>Sculptura</strong> &ndash; This double approach both ramps up collagen production and fills in dips and scars that have settled into the skin. Results appear natural and youthful, typically lasting around two to three years.</li>
<li>
		<strong>Microdermabrasion</strong> &ndash; This is a two-step method that begins with a peel that hydrates and exfoliates the skin. Next you will receive a facial that provides the nutrients necessary to reduce the appearance of acne scars.</li>
<li>
		<strong>Collagen Induction</strong> <strong>Therapy</strong>&ndash; This method primarily works by increasing the skin&#39;s production of new collagen, eventually resulting in a smoother and more elastic texture, hiding the marks of past breakouts. This approach is sometimes called Dermal Needling.</li>
</ul>
<p>
	Are you hoping to reduce the appearance of your acne scars? Schedule a free consultation with us to go over your options. Give us a call at (813) 874-2332.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2011/12/the-importance-of-exfoliation-and-moisturizing/#.TwJWNHqt6So">The Importance of Exfoliation and Moisturizing</a></p>
<p>
	<a href="http://www.lecadatampa.com/2011/11/the-top-benefits-of-exilis-skin-tightening/#.TwJXR3qt6So">The Top Benefits of Exilis Skin Tightening</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Quick Pick-Me-Ups for the Face</title>
		<link>http://www.lecadatampa.com/2012/01/quick-pick-me-ups-for-the-face/</link>
		<comments>http://www.lecadatampa.com/2012/01/quick-pick-me-ups-for-the-face/#comments</comments>
		<pubDate>Mon, 30 Jan 2012 12:59:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For the Face]]></category>
		<category><![CDATA[artefille]]></category>
		<category><![CDATA[Botox]]></category>
		<category><![CDATA[fillers]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Lecada Medical Spa]]></category>
		<category><![CDATA[non-surgical facelift]]></category>
		<category><![CDATA[Tampa]]></category>
		<category><![CDATA[Vi Peels]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=814</guid>
		<description><![CDATA[Could someone guess your age just by looking at your face? Your years don&#39;t need to make a public announcement across your forehead, around your eyes, or at the corners of your smile. At Lecada, we offer many medical non-surgical &#8230; <a href="http://www.lecadatampa.com/2012/01/quick-pick-me-ups-for-the-face/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	Could someone guess your age just by looking at your face? Your years don&#39;t need to make a public announcement across your forehead, around your eyes, or at the corners of your smile. At Lecada, we offer many medical non-surgical solutions for faces marked with time or stress. Reclaim your youth and keep the number of birthdays you&#39;ve celebrated a treasured secret.</p>
<p>
	<strong>Botox Treatments</strong></p>
<p>
	There are a number of myths surrounding Botox treatments. In reality, Botox is a quick, safe, and effective way to shed years and bring back a more youthful appearance. Botox simply relaxes facial muscles, rather than freezing them, which can reduce the appearance of wrinkles for four to six months.</p>
<p>
	<strong>Fillers</strong></p>
<p>
	Along with wrinkles, passing years can bring about hollowed areas in the face, especially around the eyes or cheekbones. Fillers can plump up an aging face, reshaping your structure into an attractive, youthful appearance. Some fillers, such as Artefille, can fill in wrinkles while releasing collagen and preventing future wrinkles from appearing. Results are immediate, and no recovery time is necessary.</p>
<p>
	<strong>Vi Peels</strong></p>
<p>
	This chemical facial peel offers a double benefit. It removes dead skin cells and works to produce extra collagen to keep the face looking young. Vi Peels can improve a variety of skin problems at any age, ranging from acne, enlarged pores, and freckles to wrinkles, age spots and dullness. This procedure is mostly painless, although some clients report a mild stinging. Recovery time is not necessary, but you might notice some slight skin discoloration for a couple days following the procedure.</p>
<p>
	To determine which pick-me-up would work best for you, call us at (813) 874-2332 to schedule a free consultation. We&#39;ll go over all of your options and find the right fit for your face.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2011/12/the-importance-of-exfoliation-and-moisturizing/#.Tvkponqt6So">The Importance of Exfoliation and Moisturizing</a></p>
<p>
	<a href="http://www.lecadatampa.com/2011/12/top-myths-about-botox-debunked/#.TvkpsHqt6So">Top Myths About Botox Debunked</a></p>
<p>
	<a href="http://www.lecadatampa.com/2011/11/the-best-non-surgical-options-for-jawline-augmentation/#.Tvkp1Xqt6So">The Best Non-Surgical Options for Jawline Augmentation</a></p>
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		<title>Say Good-Bye to Cellulite</title>
		<link>http://www.lecadatampa.com/2012/01/say-good-bye-to-cellulite/</link>
		<comments>http://www.lecadatampa.com/2012/01/say-good-bye-to-cellulite/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 13:00:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[For the Body]]></category>
		<category><![CDATA[collagen induction therapy]]></category>
		<category><![CDATA[exilis]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Lecada Medical Spa]]></category>
		<category><![CDATA[medical weight loss]]></category>
		<category><![CDATA[Mesotherapy]]></category>
		<category><![CDATA[remove cellulite]]></category>
		<category><![CDATA[Tampa]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=812</guid>
		<description><![CDATA[You don&#39;t need to be embarrassed when showing off your thighs at the gym, pool, or beach. Despite the common myth, cellulite doesn&#39;t have to last forever. Although cellulite isn&#39;t always preventable, it is often removable. There are several approaches &#8230; <a href="http://www.lecadatampa.com/2012/01/say-good-bye-to-cellulite/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	You don&#39;t need to be embarrassed when showing off your thighs at the gym, pool, or beach. Despite the common myth, cellulite doesn&#39;t have to last forever. Although cellulite isn&#39;t always preventable, it is often removable. There are several approaches to ridding yourself of the unattractive dimpled and uneven skin texture that tends to appear with age or weight gain.</p>
<p>
	<strong>Weight Loss</strong></p>
<p>
	Strategic weight loss plans often reduce the appearance of cellulite on the skin. Medical weight loss supervised by a healthcare professional can ensure that you achieve the look you want. Our medical weight loss plans will include a thorough education on proper nutrition, along with a diet and exercise plan tailored to your body type, physical condition, and medical history.</p>
<p>
	<strong>Collagen Induction Therapy</strong></p>
<p>
	Encouraging the production of collagen can tighten up your skin and bring back the elasticity that holds off cellulite. This procedure smooths out the texture of the skin and creates a firmer, more youthful appearance. After numbing the target area, micro-needles are used to create new channels in the skin and promote extra collagen. Although collagen induction therapy does reduce cellulite, it is not a weight loss method.</p>
<p>
	<strong>Mesotherapy</strong></p>
<p>
	Mesotherapy also works to remove cellulite through injections, and it is a good method for patients who are also looking to slim down their trouble spots. Mesotherapy injections are made out of a combination of natural ingredients, vitamins, and FDA-approved medications. This method works best when coupled with a consistent fitness routine and a healthy diet.</p>
<p>
	<strong>Exilis Skin Tightening</strong></p>
<p>
	Exilis is an effective and painless method of removing extra pounds using ultrasonic waves and heat, while also smoothing and tightening the skin to erase cellulite. This method offers quick, long-term results when coupled with a healthy lifestyle. The process only lasts about 20 minutes, and you can typically enjoy full results after four treatments.</p>
<p>
	Learn more about your options at <a href="http://www.lecadatampa.com">Lecada Medical Spa</a>. To determine your best method for reducing cellulite, schedule a free consultation with us by calling (813) 874-2332.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2011/11/the-top-benefits-of-exilis-skin-tightening/#.TvAB6Hqt6So">The Top Benefits of Exilis Skin Tightening</a></p>
<p>
	<a href="http://www.lecadatampa.com/2011/11/what-is-mesotherapy/#.TvAB_Hqt6So">What is Mesotherapy?</a></p>
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		<title>Reducing Wrinkles: Your Best Anti-aging Options</title>
		<link>http://www.lecadatampa.com/2012/01/reducing-wrinkles-your-best-anti-aging-options/</link>
		<comments>http://www.lecadatampa.com/2012/01/reducing-wrinkles-your-best-anti-aging-options/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 16:59:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[anti-aging]]></category>
		<category><![CDATA[Florida]]></category>
		<category><![CDATA[Lecada]]></category>
		<category><![CDATA[skin treatments]]></category>
		<category><![CDATA[Tampa]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.lecadatampa.com/?p=809</guid>
		<description><![CDATA[You&#39;ve probably been told that wrinkles are an inevitable part of life. Everybody gets them. No one can escape them. They show wisdom, right? They tell a story. All of that may be true, but there is nothing wrong with &#8230; <a href="http://www.lecadatampa.com/2012/01/reducing-wrinkles-your-best-anti-aging-options/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>
	You&#39;ve probably been told that wrinkles are an inevitable part of life. Everybody gets them. No one can escape them. They show wisdom, right? They tell a story. All of that may be true, but there is nothing wrong with delaying wrinkles as long as possible, and reducing their appearance when they do finally arrive. A younger-looking face is possible, but how?</p>
<p>
	<strong>Nutrition</strong></p>
<p>
	When trying to preserve an attractive appearance, there are few lifestyle choices more important than your diet. Choosing the right foods, and avoiding the wrong ones, will keep you young and healthy far longer than the average American consuming a typical diet could expect. Fresh whole foods that are filled with antioxidants will have a noticeable affect on your skin, and delay wrinkles from making their mark across your face. Effective anti-aging foods include:</p>
<ul>
<li>
		Blueberries</li>
<li>
		Avocados</li>
<li>
		Carrots</li>
<li>
		Eggs</li>
<li>
		Poultry</li>
<li>
		Apples</li>
<li>
		Berries</li>
<li>
		Plums</li>
<li>
		Eggplants</li>
<li>
		Beans</li>
<li>
		Onions</li>
</ul>
<p>
	<strong>Botox</strong></p>
<p>
	Botox is one of the most common approaches to wrinkle reduction. It is a simple and noninvasive alternative to facelift surgery. Although Botox is administered through a needle, the procedure is relatively painless and extremely safe when done by a trained professional. Not only will Botox fill in existing wrinkles, follow-up appointments every 4 to 6 months will also prevent new lines from appearing. Some anti-aging benefits of Botox include:</p>
<ul>
<li>
		Erasing vertical lines near the eyebrows</li>
<li>
		Erasing lines across the forehead</li>
<li>
		Smoothing crow&#39;s feet around the eyes</li>
<li>
		Removing wrinkles around the mouth</li>
<li>
		Lifting your eyebrows</li>
<li>
		Lifting the corners of your lips</li>
</ul>
<p>
	<strong>Liquid Facelift</strong></p>
<p>
	A liquid facelift combines the anti-aging powers of Botox and facial fillers to recreate a youthful appearance. This procedure is noninvasive, requires no anesthesia, and is typically completed in under an hour. The fillers help to plump up hollow areas of the face, lift eyebrows, and make cheekbones more prominent. Recovery time usually lasts only a couple days.</p>
<p>
	Do you wonder which anti-aging approach will work best for you? Schedule a free consultation with us by calling (813) 874-2332 and we&#39;ll go over all of your options together.</p>
<p>
	<strong>Related Posts:</strong></p>
<p>
	<a href="http://www.lecadatampa.com/2011/12/top-myths-about-botox-debunked/#.Tuadxnqt6So">Top Myths About Botox Debunked</a></p>
<p>
	<a href="http://www.lecadatampa.com/2011/10/how-nutrition-affects-your-looks/#.Tuad8nqt6So">How Nutrition Affects Your Looks</a></p>
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