Go to Top

Reducing Wrinkles: Your Best Anti-aging Options

You've probably been told that wrinkles are an inevitable part of life. Everybody gets them. No one can escape them. They show wisdom, right? They tell a story. All of that may be true, but there is nothing wrong with delaying wrinkles as long as possible, and reducing their appearance when they do finally arrive. A younger-looking face is possible, but how?


When trying to preserve an attractive appearance, there are few lifestyle choices more important than your diet. Choosing the right foods, and avoiding the wrong ones, will keep you young and healthy far longer than the average American consuming a typical diet could expect. Fresh whole foods that are filled with antioxidants will have a noticeable affect on your skin, and delay wrinkles from making their mark across your face. Effective anti-aging foods include:

  • Blueberries
  • Avocados
  • Carrots
  • Eggs
  • Poultry
  • Apples
  • Berries
  • Plums
  • Eggplants
  • Beans
  • Onions


Botox is one of the most common approaches to wrinkle reduction. It is a simple and noninvasive alternative to facelift surgery. Although Botox is administered through a needle, the procedure is relatively painless and extremely safe when done by a trained professional. Not only will Botox fill in existing wrinkles, follow-up appointments every 4 to 6 months will also prevent new lines from appearing. Some anti-aging benefits of Botox include:

  • Erasing vertical lines near the eyebrows
  • Erasing lines across the forehead
  • Smoothing crow's feet around the eyes
  • Removing wrinkles around the mouth
  • Lifting your eyebrows
  • Lifting the corners of your lips

Liquid Facelift

A liquid facelift combines the anti-aging powers of Botox and facial fillers to recreate a youthful appearance. This procedure is noninvasive, requires no anesthesia, and is typically completed in under an hour. The fillers help to plump up hollow areas of the face, lift eyebrows, and make cheekbones more prominent. Recovery time usually lasts only a couple days.

Do you wonder which anti-aging approach will work best for you? Schedule a free consultation with us by calling (813) 874-2332 and we'll go over all of your options together.

Related Posts:

Top Myths About Botox Debunked

How Nutrition Affects Your Looks

, , , , ,